Herbal Wellness

benefits of chlorella

Benefits, Side Effects and Uses of Chlorella Have you heard about the benefits of chlorella and are you looking for a new superfood to add to your diet? Chlorella is a type of green freshwater algae and one of mother nature’s greatest nutritional gifts. Sure, the thought of eating algae for breakfast doesn’t sound too …

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benefits of Schisandra

Health Benefits and side effects of the Schisandra berry Schisandra or schisandra chinensis (Five flavor fruit) are adaptogenic herbs that have been used as traditional Chinese medicine for centuries. Schisandra barrier is a powerful antioxidant and has a range of health benefits. Including: improved cognitive functions, increased energy levels, and better stress management. Recent studies …

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