The world of herbal tea is amazing and its one we love to talk about. You may have heard that herbal tea can reduce your blood pressure, reduce anxiety and even help you sleep better – and you would be right!
Also known as tisanes or herbal infusions, herbal tea is enjoyed by millions of people around the world every single day.
With some sources reporting over 3,000 different types of herbal tea on offer, you would be forgiven for needing some help to unpick the uses, benefits and side effects of these different teas.
That’s where Herbal Health Hut comes in.
We unpick exactly why many of these teas have been used in ancient cultures for thousands of years. So whether you are pregnant, poorly or just looking for a natural pick-me-up, join us as we unravel the the world of tea.