10 Amazing Health Benefits of Sweet Violet Tea

benefits of sweet violet tea

Sweet Violet Tea - The Medicinal Health Benefits

In this article, we’re going to discuss the human health benefits of sweet violet tea.

One of the first flowers to bloom in early spring is Violet. 

The sweet violet flowers appear at the end of February and have finished blooming at the end of April. 

While it might be a stunning flower – does Sweet Violet Tea contain any genuine health benefits?

Sweet Violet is versatile and rich in medicinal properties that have been revered over many centuries.

In this article, we take a close look at whether those medicinal powers can be found in  a cup of Sweet Violet tea.

What Is Sweet Violet?

This wonder-plant is also known as;

  • Sweet Violet
  • Viola Odorata
  • Viola Sororia
  • Wild Violets
  • Sweet Violet
  • Wood Violet
  • English Violet 

The sweet and distinctive scent of the flowers has proved popular through generations and has consequently been used in the production of fragrances and perfumes. 

Apart from medicinal benefits thes petite deep purple fragrant flowers blooms are gentle but powerful and traditionally symbolize modesty, love, and fertility with soothing qualities. 

Both the flowers and leaves have helped treat an impressive range of conditions.

The History of Sweet Violet Tea

It has a long history of use in herbal medicine over 2000 years.

As far back as 500 BC in ancient Greece violets herbs were used in poultice form as a treatment of cancer using overages as long tonic and for cancer alike. 

The Athenians used violets to moderate anger, elders recommended wearing the garlands of violets to prevent headaches and dizziness.

Athenians used violets to moderate anger, elders recommended wearing the garlands of violets to prevent headaches and dizziness

As well as treatment to ease temper and prevent headache and dizziness, the flowers of the blue-violet are edible and contain the flavonoid rotten, in a great addition to beta carotene VitaminC

The whole plant has antiseptic, anti-inflammatory, and diuretic properties.

The Many Uses Of Sweet Violet

It is taken internally for the treatment of bronchitis, respiratory catarrh coughs, and asthma. 

Externally it is typically used to treat mouth and skin infections. 

The blue-violet leaf is also used by herbalists to treat digestive and lung disorders. 

Recent research indicates that these common violets contain a type of natural aspirin that validates its use to treat headaches and body pains as well as being a natural sedative. 

It may also play a useful role in providing relief of rheumatism, and urinary infections. 

Blue-violet leaf has also earned a reputation in the holistic approach as an anti-cancer herb mainly through its blood purifying ability. 

Nicholas Culpeper used violets to cool heat in the body for eye inflammations and jaundice and lung diseases.

So let’s get started with the health benefits of Sweet Violet Tea below.

10 amazing health benefits of sweet violet tea

1. Nourishing

Violet herbal tea does not only taste good but is traditionally used as a nutritious drink that eases and soothes with its gentle and sweet taste. 

The leaves are high in vitamin A and C with levels comparable to that of spinach and oranges.

2. Calming and soothing effect

Violets are regarded as an aid for getting through times of grief and heartache so in tea form, this is no different.

The sweet little flowers are said to bring joy to the heart providing strength and comfort. 

Sweet Violet tea promotes a calming effect, easing restlessness of mind and a sad heart. 

It eases pain from headaches and tension by gently dissipating heat from the head related to nervousness, fever, and infections. 

The flowers are cherished by herbalists for the calming and pain-relieving actions that move congested lymphatic states. 

Whether used through tea internally or externally they help at the beginning of all illnesses when the nodes are sore and warm. 

3. Cancer-fighting properties

Violets have a long history of traditional uses for dissolving lumps in the body, and using this small bushy plant is highly encouraged as part of an anti-cancer lifestyle. 

Violet leaf oil and poultices are considered invaluable when applied to the breast to help dissolve lumps, cysts, and calcification. 

Herbalists believe that internal use in the form of tea or syrup can also shrink a breast lump. 

The leaves are said to relieve pain in cancerous growth, including the throat. 

Due to the high antioxidant level research showed that the leaves are beneficial for preventing and treating the early stages of cancer.

4. Viola odorata Syrup For children

Violet syrup is renowned as a great remedy for children. 

In addition to the enchanting flower and heart-shaped leaves, it also serves as an ally when children are not feeling well. 

The benefits of sweet violet tea are for easing the cough and soothes scratchy throats while cooling inflammation and fever and reducing associated aches and pains.

The tea helps to ease stomach ache in children while acting as a gentle laxative in cases of constipation.

The flower can also be used for cradle caps in babies as well as childhood eczema and other scaly skin conditions.

5. Treats ailments in women

Viola odorata’s most famous use is to dissolve cysts and lumps of the breast. 

For nursing mothers, violet oil and poultice can work wonders for soothing cracked nipples and relieving the heat and pain of mastitis, according to herbalists the tea can also serve the same purpose. 

They can be massaged into the breasts for relieving other ailments such as fibrocystic breasts.

6. Anti-inflammatory agent

Violet flowers are an important addition to your kitchen cabinet during the cold and flu season. 

The flower-made syrup soothes an irritated throat and its cooling and mucilaginous properties can be used for dry cough and ear infections. 

It also relieves congested and swollen lymph glands. 

The violet leaf tea can be beneficial for moistening expectorant for treating respiratory ailments such as;

  • Bronchitis
  • Whooping Cough
  • Flu

According to herbalists, popping a fresh violet leaf in your mouth will help soothe a sore throat due to its anti-inflammatory properties. 

The slippery mucilage of the violet leaf also relieves stomach aches and constipation. 

Along with its antiseptic action, the benefits of sweet violet tea can be seen in cases of urinary discomfort such as cystitis and infections.

7. Skin conditions

Benefits of sweet violet tea are not only internal, violet leaf extract cools inflamed skin issues too. 

The salicylic acid content helps clear skin abrasions with its disinfecting and fungicidal properties. 

Topical application with a fresh violet poultice or leaf oil extract presents the best treatment for skin problems such as; 

  • Abscesses
  • Arthritis
  • Eczema
  • Psoriasis
  • Acne
  • Pimples

Sweet violet tea benefits internally for pain associated with arthritis and are especially indicated for arthritis accompanied by dry and hot skin tissues. 

Violet leaves are rich in rutin, which is a great anti-inflammatory that is typically found in remedies for hemorrhoid and varicose veins. 

8. Blood Purifier

The benefits of sweet violet tea can be seen in boosting metabolism and it can be used as a blood purifier.

It also aids in fast waste elimination. The stimulation of lymphatic movement helps flush bacteria and other unwanted toxins out of the blood.

Common blue violet leaves contain mucilage or soluble fiber that can help to reduce cholesterol levels.

9. Stabalize Blood pressure

Research has proved that the Violet plant can control your blood pressure because it is rich in alkaloids and flavonoids. 

Alkaloids are proven for relaxing the blood vessels and by having a cup of this natural tea we can feel the easier blood flow as the result, normal blood circulation can control the blood from getting elevated. 

On the other hand, flavonoids can help control high blood pressure because they act as a diuretic. 

So the leaf does not just look like the heart but they also care for it!

10. Violet Aids Digestion

Common blue violet leaves contain mucilage or soluble fiber that can help to reduce cholesterol levels.

Sweet violet tea contains intestinal flora, providing a food with good bacteria which aids digestion. 

The fiber can also improve bowel movement and take care of some digestion problems such as flatulence and constipation. 

Benefits of sweet violet tea can be seen in this regard.

Making Sweet violet tea

The medicinal plants can either be used fresh or dried, and some reports suggest that dried material is much stronger in regards to its laxative qualities.

Violet leaf tea is an infusion that is generally drunk cold and is made by taking two ounces of dried violet leaves. 

Step 1:

Gather violet leaves, place them in a pan, and pour over them one quart of boiling water

Step 2:

Cover the pan and let it stand for twelve hours until the water is green

Step 3:

Strain the liquid and bring to a brief boil then remove from the burner

Step 4:

Cool and bottle in a quartz glass jar with a lid and refrigerate. 

Your tea is now ready for drinking cold at intervals of every two hours during a day taking two to three ounces at a time. 

Note – Do not use the root of the plant to make your tea.

Why Not Try…

You can also make a calming tea with violets by the herbal combination of violet leaves and blue vervain Linden leaf and flower and elderflower. 

This will not be sedating but instead, it will give you the feeling of relief. 

The tea must be made fresh every other day to prevent it from turning sour. 

If any is left overnight due to making a large quantity, it should be thrown away.

Side Effects of Sweet Violet Tea

Wild violet leaves are gentle herbs and considered safe for most people but consumed only according to professional medical advice

Be aware that the roots themselves may cause stomach upset as well tea may cause issues with blood pressure and breathing. 

So Roots should not be used while making the tea.

There is no conclusive information on safe dosages for pregnant and breastfeeding mothers and it should be avoided in those cases. 

These medicinal herbs can aggravate hemolytic anemia internal use with individuals who have the rare deficiency should also be avoided.

Fun Fact For Violet Tea

There is a kind of violet found in North Africa and they share the common name but it belongs to the different violet species with opposite qualities.

African violets should not be used for medicinal uses in any case.